Personal Training
We are happy to advise all - newcomers, hobby athletes or elite athletes - fully and assist you in an individualized and motivating way that will enable you to reach your goals.
You choose the location whereever your heart desires: at home, outdoors in the countryside, at the fitness centre, or where your heart desires.
Our personal trainers are highly trained sports physiotherapists and sports and exercise teachers with many years of experience.
Supported Procedures
Needs analysis to ascertain starting point
Screening / Testing
Coaching (planning the training)
1:1 Training Support
Check
Needs analysis to ascertain starting point
Screening / Testing
Coaching (planning the training)
1:1 Training Support
Check
Training Disciplines
Balance
Coordination
Strength
Endurance
Flexibility
Concentration
Nutrition
Health psychology
Sport psychology
Recovery
Balance
Coordination
Strength
Endurance
Flexibility
Concentration
Nutrition
Health psychology
Sport psychology
Recovery
We offer special training programmes adapted to the specific requirements of:
Golfers, figure skaters, cyclists, mountain-bikers, long distance runners, Handball players, swimmers, boxers and many other athletes.
Golfers, figure skaters, cyclists, mountain-bikers, long distance runners, Handball players, swimmers, boxers and many other athletes.
» Personal Training Price List
