Individual Training
Whether you are a newcomer, a hobby athlete or an elite athlete you will need to set goals. We will guide you through a needs analysis to ascertain your starting position and help in the planning of your training, in addition to guiding you through training sessions and assisting you with training performance evaluations and tests.
You will have the opportunity to improve your coordination, strength, endurance, flexibility, and balance with a training programme that will be perfectly adapted to your needs.
Our equipment is tried and tested to withstand / meet extreme forces and the highest demands. Our training equipment, which is produced by FREI, CYBEX, Eagle, Natural Schwinn, MFT, Sypoba, Novotec (Galileo vibration machine) etc., will optimally support your training requirements.
Our personal trainers are highly trained sports physiotherapists and sports and exercise scientists and teachers with many years of experience.
» Personal Training
Actual Announcements:
Neues Angebot: ein Vertrag für die JUNGE GENERATION! Attraktive Monatsraten von CHF 70.- und flexible Kündigungsmöglichkeiten
